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Giulia De Leo

Giulia De Leo, Fitness ManagerGiulia De Leo

Giulia has had a lifelong passion in promoting and living a healthy and active lifestyle. This passion led her to obtain her degree in Kinesiology at the University of Manitoba, where she excelled as both an athlete and student. Giulia began her career as a personal trainer and fitness educator in 2008 as a way to help others achieve their own personal health and fitness goals.

She has acquired experience working with a broad range of clients including corporate training, TRX training, boot camps, private and semi-private training, team training, and training elite level athletes in soccer, hockey, football, ballet, cheerleading, baseball and judo as well as training National Hockey League and Canadian Football League athletes and teams.

Giulia is a Certified Strength and Conditioning Specialist, Functional Movement Screen (FMS) Certified, Qualified TRX Trainer, Certified Power Plate Trainer and Certified Strong First Kettlebell Instructor. She has completed several yoga certifications and incorporates this knowledge into her programming and includes proper mobility, stability and recovery as essential elements of a well rounded fitness program. Passionate about helping people reach their physical and mental potential, Giulia strives to help people of all walks of life to live longer, healthier and happier lives.

To contact Giulia, email or phone 431-777-4903. 

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