Senior Citzen performing physical excercise Active Aging in Manitoba

Title

Active Aging

Sport Manitoba is collaborating with Active Aging in Manitoba, (formerly known as the Active Living Coalition for Older Adults in Manitoba ALCOA_MB), to showcase opportunities for older Manitobans at the Canada Games Sport for Life Centre. We are jointly hosting the first annual Active Aging in Manitoba Expo: Toward Sport for Life on Monday, October 1st, 2018.Active Aging in Manitoba Logo

Active Aging in Manitoba Expo: Toward Sport for Life

When: Monday, October 1, 2018, from 9:30 am - 2:00 pm

Where: Canada Games Sport for Life Centre, 145 Pacific Avenue, Winnipeg

What: Discover how you can get involved in activities and programs that will inspire your personal wellness and contribute to your health. Come to check out interactive demonstrations and info booths that identify community resources available to you. Try out different MB 55 Plus Games activities and explore the Canada Games Sport for Life Centre including free fitness classes and a visit to the Manitoba Sports Hall of Fame! We'll also be giving free prizes like a massage and free gym membership, plus coffee and snacks. This event is a part of a national celebration of aging as Canadians from coast to coast to coast celebrate National Seniors’ & Elders’ Day to kick-off Seniors’ and Elders’ Month in October.

Who: Manitobans aged 55+

Cost: Admission is FREE and open to Everyone!

Group Fitness Class Schedule

You will be able to pre-register for our group fitness classes. We expect them to fill quickly so we strongly encourage you to register before the event day. Class descriptions and online registration will be up soon. Classes are for Manitobans aged 55+.

  • Posture Perfect 9:30 am
  • Active Agers 10:15 am
  • Walk/Run 10:30 am
  • Cardio Circuit 10:45 am
  • Mobility & Flexibility 11:15 am
  • Walk/Run 12:00 pm
  • Spin 12:30 pm
  • Gentle Yoga 1:15 pm
  • Strength & Conditioning 1:00 pm
  • Active Agers 2:00 pm

Please bookmark this page and return in early September. At that time you can register for the activities that interest you. We'll also add our list of vendor booths and announce our prize details.

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