Performance Centre Volleyball


Mental Skills

Sport Manitoba Performance currently offers team talks and athlete check-ins on a variety of topics to educate athletes, parents and coaches on the importance of mentally preparing for their sport, including:

  • Goal Setting
  • Imagery
  • Motivation & Building Confidence
  • Dealing with Success and Failure
  • Improving Concentration
  • Coping with Stress
  • Cultivating a Growth Mindset in Sport
  • Grit – Passion and Perseverance
  • Body Image
  • Refocusing Tools
  • Decreasing Anxiety/ Avoiding Distractions
  • Games or Competition Preparation
  • Teambuilding

For more information, please email or call 204-925-5926.


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