The Incredible Halloween Workout 2023
Every year, Sport Manitoba Performance designs a spook-tacular workout...
Every athlete and coach need an optimized training schedule to prepare and peak for their upcoming competitions. The Performance Centre staff are available to help coaches with their periodization of practices, competitions and events.
Book a consultation to discuss and help incorporate a variety of inititatives into your yearly training plan.
Every year, Sport Manitoba Performance designs a spook-tacular workout...
Our Fitness Centre Manager Giulia De Leo and our...
Nick Winkelman is the head of athletic performance &...
Have you ever been caught in the “I need to do jump training to jump higher and that’s all I need to do” way of thinking? So, you do the stair jumps at home. Your parents build you a box for you to jump onto. Or you buy jump sole shoes to help you…
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