Title

Periodization, Vacation, and Summer Training (P-Series)

Wednesday, March 20, 2019 - 19:30 to 20:30
145 Pacific Avenue
Winnipeg, MB R3B 2Z6

Speaker:  Jacqueline Mazur             

This talk will focus on the importance of maintaining strength during the off-season or vacations. How quickly do athletes lose training adaptations? The talk will also highlight a variety of strategies to stay active on vacation and simple bodyweight or minimal equipment exercises that can keep your muscles engaged and ready for their return!

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Entire series line up

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Contact

145 Pacific Avenue
MB R3B 2Z6
Phone: 2042305036
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