Title

Drink To Compete: Hydration Fundamentals for Success (P-Series)

Wednesday, November 14, 2018 - 19:30 to 20:30
145 Pacific Avenue
Winnipeg, MB R3B 2Z6

Speaker:  Brianne Collette

Fluid intake is influential with performance, as athletes can’t have one without the other. This presentation will discuss fluid intake fundamentals, top choices for pre, during, and post event, the importance of electrolytes, hydration recovery, testing, self-monitoring practices and tips to stay hydrated.

Speaker bio

Entire series line up

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Contact

145 Pacific Avenue
MB R3B 2Z6
Phone: 2042305036

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