Programs & Services

Fitness programming and services available both in-person and virtually for all Manitobans

Personal Training

Our highly experienced and qualified trainers will help you surpass your fitness goals and become the healthiest version of yourself.

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Programs & Workshops

Our fitness programs and services are currently available in-person.

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Custom-Wellness

From quiet meditation to intense training, we have a solution to bring your team together.

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Total Body Beach Workout

Heading out to the beach this summer? Try adding...

Podcast Episode: At-Home Activities

Our Fitness Centre Manager Giulia De Leo and our...

Free Fitness Day

Experience What the Fitness Centre Has to Offer!  ...

News Post

Improve Your Balance With These 5 Exercises

As we mentioned in our previous blog post, balance training is important for all kinds of daily activities and is important to work on, no matter your age or fitness level. In that post, we shared some easy ways you can try balance training at home.  Here, our Personal Trainer & Fitness Instructor, Miguel, will…

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