Programs & Workshops

Fitness programming and services available both in-person and virtually for all Manitobans


Spring Bootcamp (Outdoors) *Sold out!

This SPRING BOOTCAMP will take place outside due to public health restrictions. This program offers a total body workout incorporating bodyweight exercises, strength, cardio and circuits. Our workouts will challenge you and improve your overall fitness level, while burning energy in a fun and motivational environment. This program includes two weekly group training sessions led by our qualified trainers over six weeks.

When: Tuesdays & Thursdays from 6:15 AM – 7 AM, May 18 – June 24

Cost: $129 +GST (12 Sessions)

Instructor: Taylor Tutkaluke


spring bootcamp denyne lunge

Sport Manitoba COVID-19 Update

May 9, 2021 The Province of Manitoba announced that...

Podcast Episode: At-Home Activities

Our Fitness Centre Manager Giulia De Leo and our...

News Post

Improve Your Balance With These 5 Exercises

As we mentioned in our previous blog post, balance training is important for all kinds of daily activities and is important to work on, no matter your age or fitness level. In that post, we shared some easy ways you can try balance training at home.  Here, our Personal Trainer & Fitness Instructor, Miguel, will…