This program offers total-body workouts incorporating bodyweight exercises, strength, cardio, and circuits. Our workouts will challenge you, burning energy in a fun and motivational environment!
When
Tuesdays and Thursdays
7:00 a.m. - 7:45 a.m.
May 17 - Jun. 23
Where
In-person at Stephen Juba Park or at the Sport Manitoba Fitness Centre (weather-dependent)
