Title

Fueling Your Training: Nutrition and Recovery (P-Series)

Thursday, January 17, 2019 - 18:00 to 19:00
145 Pacific Avenue
Winnipeg, MB R3B 2Z6

Speaker:  Casey Gall  
 

Enhance your nutrition- enhance your performance. This presentation will cover what you should be fueling your body with during the training season to ensure maximum performance including: what to eat before and after training to optimize strength and energy, the importance of recovery, why sleep matters, and how to stay on track while traveling.

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URL:

Contact

145 Pacific Avenue
MB R3B 2Z6
Phone: 2042305036

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