Title

Fueling Your Training: Nutrition and Recovery (P-Series)

Thursday, January 17, 2019 - 18:00 to 19:00
145 Pacific Avenue
Winnipeg, MB R3B 2Z6

Speaker:  Casey Gall  
 

Enhance your nutrition- enhance your performance. This presentation will cover what you should be fueling your body with during the training season to ensure maximum performance including: what to eat before and after training to optimize strength and energy, the importance of recovery, why sleep matters, and how to stay on track while traveling.

Speaker bio

Entire series line up

URL:

Contact

145 Pacific Avenue
MB R3B 2Z6
Phone: 2042305036

Twitter

Here’s a recognizable face! Racquetball star Jen Saunders was our guest on the Sport Manitoba Podcast today. Look f… https://t.co/QbsEkfyIm5
RT : So great to be here tonight at the Sports Dinner! What an exciting, positive atmosphere it is to have ever… https://t.co/LlUnBSSn41

Partners

Great West Life Logo
Manitoba Chicken logo
Manitoba Liquor and Lotteries Logo