Fueling Your Training: Nutrition and Recovery (P-Series)

Thursday, January 17, 2019 - 18:00 to 19:00
145 Pacific Avenue
Winnipeg, MB R3B 2Z6

Speaker:  Casey Gall  

Enhance your nutrition- enhance your performance. This presentation will cover what you should be fueling your body with during the training season to ensure maximum performance including: what to eat before and after training to optimize strength and energy, the importance of recovery, why sleep matters, and how to stay on track while traveling.

Speaker bio

Entire series line up



145 Pacific Avenue
MB R3B 2Z6
Phone: 2042305036


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