Personal Trainer & Fitness Instructor

Angus is a Certified Strength and Conditioning Specialist (CSCS) with years of experience training everyone from casual fitness enthusiasts to elite athletes. His prior experience includes five years of training Paralympic athletes in Hong Kong and working with a charitable organization, providing personal training to individuals with intellectual disabilities.

Angus also holds a degree in Sports and Recreation Management, specializing in sports coaching, has a purple belt in Brazilian Jiu-Jitsu, and believes exercise is the best medicine.

Angus’s approach to personal training: “fitness means different things to different people, and functional fitness is a great starting place for any fitness routine!”

Angus Tang

Importance of Strength Training for Runners

It’s no secret that aerobic activities like running have...

Podcast Episode: At-Home Activities

Our Fitness Centre Manager Giulia De Leo and our...

Summer Solstice Karma Class

June 21 is a special day for many reasons...

News Post

My Take On 6 Years at Sport Manitoba Fitness

The fitness studio was dimly lit with glowing, flameless candles and the emerging morning sun. It was my first time instructing a fusion class, which is a blend of pilates and yoga.  It was a cozy and relaxing start to that January day in 2018, for both myself and the class. This is one of…