Emily is a facilitator for the Fit Kids Healthy Kids program. She is an Education student majoring in Kinesiology to become a Physical and Health Education teacher. In her spare time, she loves to play recreational sports like ultimate frisbee, volleyball and basketball. She also loves spending time outdoors as well as going to the cabin.

Emily McNish

Staying Fit In Uncertain Times

Effective today, most of us are working from home,...

Podcast Episode: Concussion Discussion

An informative look at concussions in sport with our...

News Post

Fit Kids Healthy Kids: Safe at Home

Welcome to the Fit Kids Healthy Kids Safe at Home webpage. If you’re a parent or guardian of a child between the ages of 2 – 12 we’ve compiled a list of fun, active resources and games you can do from the comfort of your home with minimal or no equipment that will help keep…