Matias
Bueno

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I’m a Rec Management student graduating in 2021. I have a passion for sports broadcasting and my favourite sports are football, soccer and basketball.

Favourite Exercise: Squatting because it is an analogy for how to deal with challenges in life; after something weighs you down you get right back up.

Matias Bueno

Importance of Strength Training for Runners

It’s no secret that aerobic activities like running have...

Podcast Episode: At-Home Activities

Our Fitness Centre Manager Giulia De Leo and our...

Summer Solstice Karma Class

June 21 is a special day for many reasons...

News Post

My Take On 6 Years at Sport Manitoba Fitness

The fitness studio was dimly lit with glowing, flameless candles and the emerging morning sun. It was my first time instructing a fusion class, which is a blend of pilates and yoga.  It was a cozy and relaxing start to that January day in 2018, for both myself and the class. This is one of…

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