Personal Trainer & Fitness Instructor

Orvana is a Bachelor of Kinesiology graduate from the University of Manitoba, and a Certified Strength and Conditioning Specialist (NSCA). Her mission is to help herself and others tap into the sea of benefits that exercise has to offer. Whether you are looking to move more efficiently, with more confidence or simply more often, she is eager to help guide you in the right direction. Her personal training experience is primarily with individuals at the beginner or intermediate level.

Orvana Sungeelee

How to Stick to Your Nutrition Plan Over the Holidays

By Shannon Penfound, Sport Manitoba Fitness Centre   With...

The perfect fitness class for beginners!

I’d like to tell you about one of our...

News Post


It can be difficult to make it to the gym during the holidays. That’s why we’re offering you an extra dose of motivation with our FITmas Challenge! Between Dec. 1 and Dec. 24, we’re challenging you to complete 15 group fitness classes. With nearly 30 weekly classes to choose from there are lots of options…