Sara is currently working towards her Physical and Healthy Education at the University of Winnipeg. She understands the importance of physical literacy starting at a young age and works hard to create programs that are super fun, developmentally appropriate and incorporate fundamental movement skills. She is trained in Run, Jump, Throw. In her spare time, Sara loves playing or coaching basketball, playing ultimate frisbee or going for a hike!

Sara Fergus

Staying Fit In Uncertain Times

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Podcast Episode: Concussion Discussion

An informative look at concussions in sport with our...

News Post

Fit Kids Healthy Kids: Safe at Home

Welcome to the Fit Kids Healthy Kids Safe at Home webpage. If you’re a parent or guardian of a child between the ages of 2 – 12 we’ve compiled a list of fun, active resources and games you can do from the comfort of your home with minimal or no equipment that will help keep…