After completing the Developing Athletic Abilities module, you will:
- be able to implement general and sport-specific training protocols and methods to effectively develop or maintain the athletic abilities necessary for your sport;
- know how to apply training principles and variables to training methods that build fitness, endurance, strength, speed and sport-specific conditioning; and
- be able to select and adapt testing and training protocols.
INCLUDES: 2 hour online pre-workshop session Please contact Susan Lamboo (pleases see contact information below) for information about the pre-workshop sessions
Participants must attend both days of the module to get credit for the module.
Class times are September 28 - 6:30pm to 10:00pm and September 29 - 8:30am to 4:30pm
Please register online by clicking on the link below. Log into your Locker account then go to the month that the course is being offered then click on the day of the course. Here you will be able to register and pay for the course.