When: April 1st-May 30th
Who: Competitive athletes looking to work towards being a better and more resilient athlete for next season. The sessions aim to improve movement, speed, coordination, and strength. Depending on the sport and current activity level of the athlete, the sessions may include mobility, core, resistance, plyometric, sprint, and reactive agility training.
Our Athlete Development Coordinator Jordan Koroll will run the sessions. He played CIS football and now works with athletes from the Manitoba Games, Canada Games, and university sports.
*No session on April 3rd, April 17th, April 22nd or May 20th
This training program includes up to 12 sports, all taking place in the Lord Selkirk Regional Comprehensive Secondary School weight room on Mondays and Wednesdays from 3:45 p.m. to 8:45 p.m.
For more information please call or e-mail: email@example.com
Jordan Koroll | Coach & Athlete Development Coordinator