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Upcoming Multi-Sport Summer Sessions

Our summer session program focuses on speed development for athletes aged 13-20 who are pursuing high-level competitive success. The program is designed for athletes with a background in competitive sport(s) who may benefit from speed and power training. Further, the goals of this learning-based program are to improve linear speed, change of direction, coordination, and running efficiency. The program also includes:

  • Speed-specific warm up: activation, mobility, coordination and running efficiency
  • General and sport-specific strength circuits
  • Functional and transferable games
  • Testing and monitoring

Athletes may be coached one on one, in small groups, or in sport-specific groups. The program will be run by Sport Manitoba’s Coach and Athlete Development Coordinator Jordan Koroll.

Jordan KorollProgram and location details:

When:  Monday and Wednesday through July and August (no sessions July 1 or August 5th), ends August 28th

Beausejour: 12-1 p.m., Sungrow Center

Selkirk: 2:30-3:30 p.m., Selkirk Track

Stonewall: 5-6 p.m., Stonewall Soccer Fields

Register early and save!
Before May 30th:  $240.00

After May 30th: $320.00

Please fill out this waiver and bring it to the camp.

 

 

 

 

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