Our summer session program focuses on speed development for athletes aged 13-20 who are pursuing high-level competitive success. The program is designed for athletes with a background in competitive sport(s) who may benefit from speed and power training. Further, the goals of this learning-based program are to improve linear speed, change of direction, coordination, and running efficiency. The program also includes:
- Speed-specific warm up: activation, mobility, coordination and running efficiency
- General and sport-specific strength circuits
- Functional and transferable games
- Testing and monitoring
Athletes may be coached one on one, in small groups, or in sport-specific groups. The program will be run by Sport Manitoba’s Coach and Athlete Development Coordinator Jordan Koroll.
Program and location details:
When: Monday and Wednesday through July and August (no sessions July 1 or August 5th), ends August 28th
Beausejour: 12-1 p.m., Sungrow Center
Selkirk: 2:30-3:30 p.m., Selkirk Track
Stonewall: 5-6 p.m., Stonewall Soccer Fields
Register early and save!
Before May 30th: $240.00
After May 30th: $320.00
Please fill out this waiver and bring it to the camp.