All fitness classes and programs at the Canada Games Sport for Life Centre are open to the public. You can drop-in, buy a multi-class pass or a membership.
Get started with our $25 one-month trial offer! You can test out our cushy new track, enjoy floor to ceiling windows, lift some weights and sample up to eight classes including yoga, HIIT, spin, cardio, strength and more! There is nothing to cancel when your trial ends!
Our multi-sport camps are developed by a team of Sport Manitoba activity leaders and Sport Performance Specialists. Camp activities are tailored to the age group’s stage in the athlete development cycle. We feature a variety of activities that promote and develop key athletic attributes such as confidence, teamwork, sport science knowledge, functional foundations, and multi-sport skills.
Spring has finally arrived, and there’s never been a better time to get active! Did you know that May is National Physical Fitness and Sports Month?
By Dean Lowrie Coach & Athlete Development Coordinator
Athletes and coaches, are you thinking of using the deadlift to reach the next level in your sport? Here are some things to consider: