Books and Multi-Media

Book of the Month

August

Training DVDs

Training 1 — Age Appropriate:
Dynamic warm-up, Core strength, and Agility

This coach friendly DVD, which has easy to implement drills for the Learn to Train (Females: 8-11, and Males: 9-12) and Train to Train (Females: 11-15 and Males: 12-16) age group athletes has been sport engineered by the Sport Medicine and Science Council of Manitoba.

It features developmental athletes in age appropriate drills and is the first of a series of multi-sport videos dealing with the crucial subject of Long Term Athlete Development.

 
 
Training 3 — Age Appropriate:
Strength, Speed and Testing

This coach friendly DVD highlights the speed and strength development though easy to implement drills for the Learn to Train ( Females 8-11, and Males 9-12) and Train to Train ( Females 11-15 and Males 12-16) age group athletes. The DVD also includes Field tests and demonstrates testing protocol for establishing Peak Height Velocity, ( a key practice in establishing windows of trainability).

The drills have been endorsed by the Sport Medicine and Science Council of Manitoba.

Library Books

We are thrilled to announce the opening of our Sport Manitoba Resource Centre online library.

Librarything is an online library database which you can use to search for books available at the Canada Games Sport for Life Resource Centre.

The Librarything website will give you the list of the books we have in our library and when possible a description of the book. You do not have to be a member when using Librarything to search the Resource library.

 
How to search for a book

Use the “Search this Library” button located on the top right hand corner of the page under the “Search Site” button.

Hint: “Search this Library” button will give you the books available from our library where as the “Search Site” button will give you the books in the entire Librarything website.

About Our Featured Book

In Advanced Sports Nutrition, Third Edition, world-renowned sports nutritionist Dr. Dan Benardot combines the latest research, strategies, and sports nutrition information with his experience in academia and work with elite athletes to help you learn the following:

  • The implications of relative energy deficiency in sport (RED-S) and within-day energy balance so you can maintain crucial energy balance throughout training and competition
  • Optimal ratios and quantities of nutrients, vitamins, and minerals for achieving maximum power, strength, and performance
  • How to avoid gastrointestinal distress during activity
  • The most popular supplements and their effects on your athletic performance
  • Strategies for balancing fluid and electrolytes to avoid dehydration and hyperhydration
  • How to combat the effects of travel, such as jet lag, new foods, sleep disruption, and high altitude
  • Weight-loss and body-composition issues so you can apply appropriate strategies to achieve the optimal strength-to-weight ratio for your sport
  • Sport-specific guidelines for power sports, endurance sports, and those that require both power and endurance

To see more click here

 

Use code B268 to receive 40% off regular price.  Offer expires 8/31/2020

 

 

 

 

 
Training 2 — Age Appropriate:
Games with a Purpose

The 2nd in the series of LTAD DVD’s from Sport Manitoba is the Games with a Purpose DVD.

Games with a Purpose focuses on teaching 6 fundamental physical literacy’s (Balance, Running, Jumping, Throwing, Catching & Striking) as well as great age appropriate mental training activities. The DVD is intended for parents, early childcare educators, teachers and coaches working with athletes in the Active Start and FUNdamentals stages of the LTAD model, specifically 4-8 year olds.

Developed in partnership with Sport Manitoba, Sport Medicine and Science Council of Manitoba along with sport expertise from Athletics Canada, Baseball Canada, Gymnastics, Canadian Soccer Association & Softball Canada. The DVD shows 3 fun activities & games to reinforce the participant’s acquisition each of the 6 literacy’s.

 
Training 4 — Age Appropriate:
More than just Games 

More than just Games is a video with 60 games reviewed by our physical education and early childhood educator experts as well as the Coaching Manitoba advisory board that teaches a variety of physical literacy in a variety of areas

1. On the ice from the experts in hockey, figure skating, speed skating and curling
2. Indoors from the experts in gymnastics, basketball, volleyball and combative sports
3. Outdoors from the experts in athletics, football, soccer and cross country ski
4. In the water from the experts in swimming, water polo, synchronized swimming and wake board/water ski
5. And also with implements from the experts at golf, badminton, tennis, baseball and softball

Physical literacy skills are key to being active for life. Early years of childhood are key times to acquire physical literacy skills. Teachers, early childhood educators, coaches and parents are key people to teach physical literacy skills. More than just Games is a resource for teachers, early childhood educators, coaches and parents that allows them to easily teach physical literacy skills in a fun manner so youth can acquire the physical literacy skills to allow them to be active for life.

 

 

 

 

 

 

 

 

 

Explore our database of books on Librarything