The only thing worse for an athlete than an injury, is re-injuring yourself again shortly after.  Re-injury usually happens because one limb is weaker than the other, creating an unbalanced load. To prevent this, many experts recommend ensuring you are back to at least 80% strength before becoming active again. With some injuries though, it…

When it comes to your health, it all boils down to something quite simple. You want to access the quality care you need when you need it, and you want to deal with trusted, experienced professionals from the moment you book your appointment. The Sport Manitoba Clinic strives to give you just that through a…

Now more than ever, we need distractions, and we need to have fun. The COVID-19 pandemic has taken its toll on communities and neighbourhoods all over the world, and people are looking for ways to stay active and energized.

The Sport Manitoba Clinic is proud to join over 500 Walk with a Doc (WWAD) chapters as Manitoba’s very first! This doctor-led walking group is a fun, free, safe place to get some steps, learn about health, and meet new friends. WWAD takes place on the first Saturday of each month at 9 a.m. Meet…

By Rickie Walkden, PT Director and Senior Therapist, Sport Manitoba Clinic ‘Tis the season to enjoy hot cocoa by the fireplace, spend time with family and friends, and revel in the holiday cheer – it’s also the season to slip on ice and break an ankle or hip bone, dislocate a shoulder, tear your rotator…