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Have you heard about our exciting new project? We have teamed up with local author Sean Grassie to publish a book celebrating iconic stories from 150...
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The Manitoba Sports Hall of Fame announced the class of 2020 recently, revealing the eight individuals and one team mini-dynasty who will be inducted into our...
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The dead bug is a popular core and anti-extension exercise that we’ll use with our developing athletes to target athletic attributes and improve coordination. It can...
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What makes an effective female coach? One that motivates, inspires, and sparks passion within their athletes while helping them thrive and develop important skills in sport...
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The dead bug is a popular core and abdominal exercise that we’ll use with our developing athletes to improve coordination. It’s not a complicated exercise to...
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Speed Swim Coach, Aquatica Synchronized Swimming Club Rady JCC 2020 Personal Trainers
READ FULL ARTICLE Cette page n’est pas encore disponible en français. Nous travaillons à traduire davantage de contenu de notre site Web. Merci de votre compréhension.