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According to the American Heart Association, “a good warm-up before a workout dilates your blood vessels, ensuring that your muscles are well supplied with oxygen.”[1] Your...
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If you’ve always been curious about our fitness classes, Game Day is your chance to try them. We’re offering five of our classes free of charge...
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1st Quarter Winner: East 3 West 8 $400 – Tom McDonald of Winnipeg 1st Quarter Reverse: East 8 West 3 $100 – Andrew Gemmell of Winnipeg...
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By Tara Funke This fall four young Manitobans returned home from Aberdeen, Scotland as World Mixed Curling Champions. The team, as described by skip Colin Kurz,...
READ FULL ARTICLE Cette page n’est pas encore disponible en français. Nous travaillons à traduire davantage de contenu de notre site Web. Merci de votre compréhension.