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Future Team Toba triathletes are inching closer and closer to the starting line of their races in Niagara next summer. We spoke with Head Coach Gary...
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The Gokavi Transverse Technique (GTT), a form of dry needling, uses acupuncture needles to release tight muscles. When the muscle releases, it can increase function and...
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Assistant Camp Director – Camp Stephens, YMCA-YWCA of Winnipeg Full Time Application Deadline: Dec. 3, 2021 Term: Jun. 6, 2022 – Sept. 2, 2022 (Subject...
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Hockey season is in full swing, and the players are ecstatic to be back on the ice playing games again. All of the enthusiasm of returning...
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Resistance training has numerous advantages to the human body that go beyond gaining muscle mass. This type of training increases basal metabolic rate, decreases the chance...
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Leading up to the 2022 Canada Summer Games, we are featuring the dedicated coaches who spend countless hours giving back to sport. Let’s get to know...
READ FULL ARTICLE Cette page n’est pas encore disponible en français. Nous travaillons à traduire davantage de contenu de notre site Web. Merci de votre compréhension.