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The early stages of your child’s life are some of the most important, and setting them up for success can involve something you may be unaware...
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Author Sean Grassie and sports journalist Judy Owen discuss Iconic Stories from 150 Years of Sport in Manitoba, a book that captures the rich sport heritage...
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I have to admit it, I am not very original. I stole this title, well part of it anyways from the book, Jumping Into Plyometrics written...
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Hey everyone! We hope that you are doing well, staying healthy, and enjoying time with your family during this unbelievable time around the world. Exercise is...
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Athletes need to be able to generate rotation. Whether it is shooting a puck, swinging a bat, a golf club, or spiking a volleyball. Having a...
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Hey everyone! We hope that you are doing well, staying healthy, and enjoying time with your family during this unbelievable time around the world. Exercise is...
READ FULL ARTICLE Cette page n’est pas encore disponible en français. Nous travaillons à traduire davantage de contenu de notre site Web. Merci de votre compréhension.