By Nolan Kowal, Sport Performance Specialist
Welcome to the Fit Kids Healthy Kids Safe at Home webpage. If you’re a parent or guardian of a child between the ages of 2 – 12 we’ve compiled a list of fun, active resources and games you can do from the comfort of your home with minimal or no equipment that will help keep your child physically active.
Thank you to Doctors Manitoba for their support of the program.
12 Fundamental Movement Skills
Practice the 12 fundamental movement skills using this manual and our interactive videos below! Each video contains tips, demonstrations, and an example of a game to try the skill at home.
Check out these games from our Fit Kids Healthy Kids games database.
Fit Kids Healthy Kids would like to support your family by offering free equipment. This equipment can be used to play games and to help practice these fundamental movement skills.
If you’d like a small bag of free equipment, contact us at firstname.lastname@example.org and we will arrange pick-up or shipping. Please note there may be delays with shipping.
Offer valid until March 31, 2021. Only one bag of equipment per family while quantities last.