Performance’s 12 Days of Christmas Workout
The holiday season is here, and it’s time...
Characters Jacqueline Mazur, Sport Manitoba’s Coach and Athlete Development Coordinator for the South, is currently training out of various facilities in southern Manitoba, while being based in both Winkler and Winnipeg.
Dean Lowrie, Sport Manitoba’s Coach and Athlete Development Coordinator for the West, is currently training out of our High Performance Centre at Brandon University, Parkland Fitness Centre in Dauphin, and Tundra Oil & Gas Place in Virden.
Jordan Koroll, Sport Manitoba's Coach and Athlete Development Coordinator for the East and is currently working out of Selkirk, MB.
Have you ever been caught in the “I need to do jump training to jump higher and that’s all I need to do” way of thinking? So, you do the stair jumps at home. Your parents build you a box for you to jump onto. Or you buy jump sole shoes to help you…
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