Our Team
Our passionate athletic specialists work behind the scenes to ensure Manitoba is represented through sport on the global stage
High Performance Recovery: Training for Performance
Welcome back for part three of our series on...
Sport Manitoba Performance has quickly become Manitoba’s premiere training centre for the province's top athletes. Hundreds of athletes, ranging from amateur to professional, from over 35 sports utilize the Performance Centre's services.
For athletes, we offer strength and conditioning, testing and physiology, training plan development, performance nutrition, sport psychology, and sport medicine. While Sport Manitoba Performance is devoted to developing our provincial team athletes, we also strive to help more Manitobans reach the national stage as well, and our professional services are available to the general public.
Sport Manitoba Performance is operated by Sport Manitoba, a non-profit organization. Revenue generated is reinvested into amateur sport and community programs across the province.
For a detailed breakdown of everything we offer at Sport Manitoba Performance, check out our Menu of Services.
Our passionate athletic specialists work behind the scenes to ensure Manitoba is represented through sport on the global stage
The Performance Centre was built with athletic excellence in mind and is Manitoba’s premier facility for top-tier athletes looking to make their province proud
Welcome back for part three of our series on...
Our Fitness Centre Manager Giulia De Leo and our...
Take your game to the next level with the...
Medicine balls are great training tools for a variety of reasons! The main benefit is that they can provide just the right amount of load to train upper body explosiveness. Typically when targeting the ‘athletic ability’ of muscular ‘power and explosiveness’, you’ll start at a load within 30-40% of your 1 rep maximum, and potentially…
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