Speed skater Tyson Langelaar trained at Sport Manitoba Performance on his way to earning a spot on the national team.
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Sport Manitoba Performance hosted Manitoba’s only para-sport testing combine on December 14, giving participants the baseline knowledge necessary to improve their overall fitness and performance. “This combine...
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According to the American Heart Association, “a good warm-up before a workout dilates your blood vessels, ensuring that your muscles are well supplied with oxygen.”[1] Your...
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At some point in our lives, most of us have taken part in sport. Whether it’s as an individual or as part of a team, through...
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Sport Manitoba’s P-Series brings together experts from a variety of fields to educate athletes, coaches, and parents on health, training, and sport performance. Delivered through our Performance...
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