Every year, Sport Manitoba Performance designs a spook-tacular workout for our athletes to complete in the weeks leading up to Halloween. A series of spooky-themed exercises,...
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Sport Manitoba Performance is one of the premiere training centres in the province. Our Performance team includes sports scientists, strength and conditioning specialists, mental skills...
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Have you ever been caught in the “I need to do jump training to jump higher and that’s all I need to do” way of...
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Team Canada Has Arrived Eight powerlifters from across Canada traveled to Germany with their Head Coach Jeff Butt (NL), Assistant Coach and Sport Manitoba...
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Welcome back to part four of our series on high performance recovery. As a quick review: Part one: sleep Part two: nutrition and hydration Part three:...
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Welcome back for part three of our series on high performance recovery. As you will remember from part one on sleep and part two on nutrition...
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