Every year, Sport Manitoba Performance designs a spook-tacular workout for our athletes to complete in the weeks leading up to Halloween. A series of spooky-themed exercises,...
READ FULL ARTICLESport Manitoba Performance is one of the premiere training centres in the province. Our Performance team includes sports scientists, strength and conditioning specialists, mental skills...
READ FULL ARTICLEHave you ever been caught in the “I need to do jump training to jump higher and that’s all I need to do” way of...
READ FULL ARTICLETeam Canada Has Arrived Eight powerlifters from across Canada traveled to Germany with their Head Coach Jeff Butt (NL), Assistant Coach and Sport Manitoba...
READ FULL ARTICLEWelcome back to part four of our series on high performance recovery. As a quick review: Part one: sleep Part two: nutrition and hydration Part three:...
READ FULL ARTICLEWelcome back for part three of our series on high performance recovery. As you will remember from part one on sleep and part two on nutrition...
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