Programs & Services

Learn more about the programs and services
we’ve designed to enhance your game

Athlete Services

Menu of Services

Our Performance Team offers a range of services.

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Peak Performance Speaker Series

We bring together experts from a variety of fields to educate athletes, coaches, and parents on health, training, and sport performance.

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Strength and Conditioning

These programs focus on enhancing athletic attributes such as strength, speed, agility, reaction, body control and conditioning.

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Testing & Evaluations

Our team provides on-site and off-site testing services to evaluate a variety of athletic attributes tied to performance and fitness.

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We offer introductory and intermediate nutrition services to provide athletes and their support teams with customized dietary plans.

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Mental Skills Coaching

Tthe athlete’s mindset and mental preparation plays an important role in enhancing or blocking successful athletic performance.

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Yearly Training Plan Development

Our training plan development sessions focus on providing coaches with optimized training schedules for their athletes.

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Para Performance

Sport Manitoba Performance offers year-round developmentally specific training programs for Wheelchair Sport Athletes looking to maximize their athletic potential.

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Athlete Membership

Unlimited semi-private training with a custom program and ongoing support from the Performance Team.

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Performance Programs

Performance Hockey

Athletes interested in participating in Performance Hockey must submit an application to be considered for the program.

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Performance Football

Our High Performance Football Program is designed to ensure athletes are at their physical peak and are fully prepared for the spring football season.

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Performance Volleyball

Take your game to the next level with the only pre-season performance volleyball camp of its kind.

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Sport Speed Camp

Our Speed Camp is designed to improve the speed and agility of our athletes who compete in team sports.

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Olympic Lifting Programs

Our Olympic lifting programs give athletes an introduction to Olympic lifting and advanced lifting techniques to improve power and explosiveness.

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Regional Services

Rural and Remote Training

Sport Manitoba Performance offers services throughout the province. Strength and conditioning is available for athletes of all sports and levels.

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The Incredible Halloween Workout 2023

Every year, Sport Manitoba Performance designs a spook-tacular workout...

Podcast Episode: At-Home Activities

Our Fitness Centre Manager Giulia De Leo and our...

Peak Performance Seminar

Nick Winkelman is the head of athletic performance &...

News Post

Your Answer to Increasing Your Vertical

  Have you ever been caught in the “I need to do jump training to jump higher and that’s all I need to do” way of thinking?  So, you do the stair jumps at home. Your parents build you a box for you to jump onto. Or you buy jump sole shoes to help you…