Why We Train
- Increase Fitness Attributes (Strength, Power, Stamina, Endurance...etc)
- Improve Movement Efficiency
- Improve Body Awareness, and Coordination
- Help Athletes Handle Training & Tournament Loads
- Confidence to Try New Sports
Accessible Equipment & Facility
The Sport Manitoba Performance Centre is loaded with accessible equipment, ranging from our smooth pneumatic training systems (compressed air resistance), to our platforms and accessories. The facility was built and equipped with accessibility in mind. We are close to major bus routes, have indoor parking, and functional training spaces for all.
Sport Manitoba Performance currently offers para-athletes up to two free on-site sessions of strength and conditioning training per week (subject to semi-private availability) with our certified strength and conditioning coaches.
If you're new to performance training, or interested in improving your fitness for sport and not sure where to begin, get in touch with our performance team below.
Our team training sessions enhance athletic attributes, improve stabilization and efficiency, help prevent injuries, and building exercises and strength and conditioning programs to help teams perform at their highest level while building a cohesive team unit.
Personal training is a great choice for athletes requiring in-depth workout and workload monitoring. Our personal training clients range from elite national level athletes, to individuals with little strength and conditioning experience, who may require significant technical coaching.
For questions or more information on rates and enrichment packages, please contact Sport Performance Specialists Neal Prokop or Jeff Wood.