Performance’s 12 Days of Christmas Workout
The holiday season is here, and it’s time...
These programs focus on developing both upper and lower body strength to help enhance speed, reaction, body control, and rotary power
Learn MoreOur training plan development sessions focus on providing coaches with optimized training schedules for their athletes
Learn MoreCombines are one-stop-shops to get all of your pre-, mid-, and post-season testing completed in one quick session and receive instant results
Learn MoreWe offer introductory and intermediate nutrition services to provide athletes and their support teams with customized dietary plans
Learn MoreHigh performance athletes know the mental game can be just as challenging as the physical one. Sport psychologists support athletes in their efforts to manage negative and distracting thoughts and emotions to help maximize sport potential
Learn MoreWe pride ourselves in serving our community and Manitoba’s athletes with top-notch care from our incredible team of experienced clinicians. Choose from a number of services to help get you back in the game
Learn MoreSeries brings together experts from a variety of fields to educate athletes, coaches, and parents on health, training, and sport performance
Learn MoreThe program focuses on developing full body strength and stability while being mindful of imbalances and overuse injuries commonly seen in dance
Learn MoreThis program is designed to ensure athletes are at their physical peak and are fully prepared for the fall football season
Learn MoreAthletes interested in participating in Performance Hockey must submit an application to be considered for the program
Learn MoreThis program focuses on developing both upper and lower body strength to help enhance speed, reaction, body control, and rotary power
Learn MoreSport Manitoba Performance offers services throughout the province. Strength and conditioning is available for athletes of all sports and levels
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The holiday season is here, and it’s time...
Our Fitness Centre Manager Giulia De Leo and our...
Join world-renowned coach Dan Pfaff for The Coach’s Eye...
Have you ever been caught in the “I need to do jump training to jump higher and that’s all I need to do” way of thinking? So, you do the stair jumps at home. Your parents build you a box for you to jump onto. Or you buy jump sole shoes to help you…
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