Personal Training

Virtual Personal Training

Take your health and fitness
to the next level

Our highly qualified trainers and coaches have a variety of post-secondary education including degrees in Kinesiology and several specialty certifications. Our trainers are here to educate and motivate you to be the best you can be!

Packages & Pricing

FITNESS CONSULTATION - $60

IN-PERSON FITNESS ASSESSMENT - $125

IN-BODY COMPOSITE TEST - $79 FOR TWO SESSIONS ($59 FOR MEMBERS)

VIRTUAL FITNESS ASSESSMENT - $60

START-UP PACKAGE - $375

IN-PERSON TRAINING OPTIONS

PRIVATE TRAINING

60-Minute Sessions
4 per month - $70 per session
8 per month - $65 per session
12 per month - $60 per session

30-Minute Sessions
4 per month - $40 per session
8 per month - $35 per session
12 per month - $30 per session

PARTNER TRAINING

60-Minute Sessions
4 per month - $40 per session
8 per month - $35 per session
12 per month - $30 per session

30-Minute Sessions
4 per month - $30 per session
8 per month - $25 per session
12 per month - $20 per session

SMALL GROUP TRAINING (3+ CLIENTS)

60-Minute Sessions
4 per month - $25 per session
8 per month - $20 per session
*Every Tuesday at 5:30 p.m. and /or Thursday at 6:30 p.m.
*Small Group Training is billed on a monthly auto-renew.

VIRTUAL TRAINING OPTIONS

OPTION 1 - $99

Four 15 min check-ins with your coach (phone or video), along with customized monthly online training program. Online program includes up to three fully animated weekly workouts.

OPTION 2 - $149*

Four 30 min live video training sessions, along with customized monthly online training program. Online program includes up to three fully animated weekly workouts.

OPTION 3 - $249*

Eight 30 min live video training sessions, along with customized monthly online training program. Online program includes up to three fully animated weekly workouts.

SMALL GROUP - $79/monthly auto-renew

Four 50 min live video training sessions, along with shared monthly online training program. Online program includes up to three fully animated weekly workouts.

All prices are per client.
*10 % off if you sign up with a partner

For a complete breakdown of the options we offer, visit the link below.

Book a Consultation

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