Our highly qualified trainers and coaches have a variety of post-secondary education including degrees in Kinesiology and several specialty certifications. Our trainers are here to educate and motivate you to be the best you can be!
Personal training services are available in-person or virtually and are also available in French, Spanish, Mandarin, Cantonese, and Khmer.
Our Small Group Training Membership is the perfect balance between personal training and a traditional gym membership. It includes:
This program is monthly auto-pay with payments on the first of each month. Cancellation requires a 14-day notice. Limited space available.
Personal Training Consultation - $65
Fitness Plan Consultation - $135
In-Person Fitness Assessment - $135
Virtual Fitness Assessment - $79
In-Person Start-Up Package - $394
Virtual Start-Up Package - $342
Private Training - $35-$70 per session
Partner Training - $25-$40 per session
Private Small Group Training - $19-$25 per session
Personalized Fitness Program - $135 (includes detailed workout program and one 4-week check-in meeting)
In-Body Test - $35 per scan
Any questions about personal training? Give our head trainer a call or request a call-back at (204) 925-5904.
For a complete breakdown of the Personal Training options we offer and their details, visit the link below.
Our personal trainers are courteous, professional, and encouraging, helping you make and meet your fitness goals!