Currently featuring all-access memberships, personal training, and group classes, our expert team is available to accommodate and support the health and fitness goals of all members and guests.
All of our membership options include access to our fitness centre, group classes, and discounts for fitness programs and workshops.
A great short-term option to try out our space. Includes eight group classes, access to our facility, and full access to all features in our app.
Our trainers educate and motivate you to be the best you can be! All personal training services are available in our facility or virtually.
Our facilities are available to rent for day-events, conferences, team building, and more.
We offer group programs and workshops every season, so you can take on new challenges with more built-in motivation!
Exercise and physical activity can definitely help you improve...
Our Fitness Centre Manager Giulia De Leo and our...
June 21 is a special day for many reasons...
Everyday we engage in a variety of activities, such as shopping and cooking, that necessitate all sorts of physical movements, like reaching, twisting, and bending. To do these tasks, our bodies have to work in one of three different planes of movement, or in a combination of these planes. It is important that we are…
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