Small Group Training Membership
Our Small Group Training Membership is the perfect balance between personal training and a traditional gym membership.
Interval Training
What is interval training? Interval training manipulates the intensity...
Our Small Group Training Membership is the perfect balance between personal training and a traditional gym membership.
A great short-term option to try out our space. Includes eight group classes, access to our facility, and full access to all features in our app.
$52 (Incl. classes)
We provide free-of-charge equipment orientations. Please email us for more information or to book.
For more information on our refund and cancellation policies, visit our Policies & Etiquette page.
What is interval training? Interval training manipulates the intensity...
Our Fitness Centre Manager Giulia De Leo and our...
Experience What the Fitness Centre Has to Offer! ...
As we mentioned in our previous blog post, balance training is important for all kinds of daily activities and is important to work on, no matter your age or fitness level. In that post, we shared some easy ways you can try balance training at home. Here, our Personal Trainer & Fitness Instructor, Miguel, will…
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