Small Group Training Membership
Our Small Group Training Membership is the perfect balance between personal training and a traditional gym membership.
Hip Flexors
The hip flexor muscles are an important muscle group...
Our Small Group Training Membership is the perfect balance between personal training and a traditional gym membership.
A great short-term option to try out our space. Includes eight group classes, access to our facility, and full access to all features in our app.
$52 (Incl. classes)
We provide free-of-charge equipment orientations. Please email us for more information or to book.
For more information on our refund and cancellation policies, visit our Policies & Etiquette page.
The hip flexor muscles are an important muscle group...
Our Fitness Centre Manager Giulia De Leo and our...
June 21 is a special day for many reasons...
The fitness studio was dimly lit with glowing, flameless candles and the emerging morning sun. It was my first time instructing a fusion class, which is a blend of pilates and yoga. It was a cozy and relaxing start to that January day in 2018, for both myself and the class. This is one of…
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