The Incredible Halloween Workout 2023
Every year, Sport Manitoba Performance designs a spook-tacular workout...
Marygrace is a recent graduate of the University of Winnipeg’s Exercise Science program and began working with athletes at Sport Manitoba Performance in 2021. She is also a fitness instructor through the university’s recreation services and has experience coaching powerlifting and circuit training.
Every year, Sport Manitoba Performance designs a spook-tacular workout...
Our Fitness Centre Manager Giulia De Leo and our...
Nick Winkelman is the head of athletic performance &...
Have you ever been caught in the “I need to do jump training to jump higher and that’s all I need to do” way of thinking? So, you do the stair jumps at home. Your parents build you a box for you to jump onto. Or you buy jump sole shoes to help you…
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