Every year, Sport Manitoba Performance designs a spook-tacular workout...
Our athlete membership is $200 per month (or $125 per month for Canada Games identified athletes) with a required six-month commitment.
Our Athlete Membership is a great way to stay on top of your training while working around a busy schedule. Come workout as much as you want! All you need to do is pre-book your training slot in our EZ Facility program. Various semi-private training slots are available Monday through Friday and are booked on a first-come-first-serve basis.
All members get annual sport-specific, individualized programs, which are available to you in the TeamBuildr app. This app also helps your Performance Coach stay connected with you if you’re training off-site. To help you stay on track, the membership includes quarterly fitness testing, and you can request meetings with the Performance Team if you ever want to discuss your annual training plan.
Have you ever been caught in the “I need to do jump training to jump higher and that’s all I need to do” way of thinking? So, you do the stair jumps at home. Your parents build you a box for you to jump onto. Or you buy jump sole shoes to help you…READ FULL ARTICLE