Performance
Nutrition

How We Help

Sport Manitoba Performance is pleased to offer introductory and intermediate nutrition services including presentations, workshops, and counseling to provincial sport organizations, club teams, athletes, coaches, and performance clientele. 

 

​Topics We Can Assist With
  • The Importance of Nutrition
  • Sport specific nutrition requirements
  • Travel nutrition
  • Meal preparation/planning
  • Healthy weight gaining/cutting for sport
  • Pre/post competition/game fueling
  • Hydration
  • Supplementation
  • Smart Snacking
  • Eating on a Budget
  • Eating Out/Campus/Cafeteria 
 

Services

Team Talks

We offer on-site team talks, workshops and presentations to help educate athletes, parents and coaches on a variety of topics listed.

Small Focus Groups

Our dietitians can work with small groups of similar athletes, organized by age, level, or experience, to help target various strategies, concerns, topics and skills.  

One-On-One | Nutrition Consultations

We refer to our network of registered dietitians for one-ono-ne consultations and meal plans. Pricing is set by registered dietitian, not Sport Manitoba.

 

Fees

The fee for Nutrition servicing varies depending on the number of athletes, topics, preparation needed, location and scheduling.  Our nutrition team talks are not eligible for clinical extended health insurance, however individual meal plans may be eligible through our performance dietitian.  

Our aim is to work within each athlete/team's budget to provide these important services at affordable rates.  Please contact us for more information. 

The Incredible Halloween Workout 2023

Every year, Sport Manitoba Performance designs a spook-tacular workout...

Podcast Episode: At-Home Activities

Our Fitness Centre Manager Giulia De Leo and our...

Volleyball Tryout Prep Camp

Take your game to the next level with the...

News Post

Your Answer to Increasing Your Vertical

  Have you ever been caught in the “I need to do jump training to jump higher and that’s all I need to do” way of thinking?  So, you do the stair jumps at home. Your parents build you a box for you to jump onto. Or you buy jump sole shoes to help you…

READ FULL ARTICLE