Athlete Testing: What You Need to Know and Why it is Important
I’ve been testing athletes as a part of their...
Sport Manitoba Performance offers customized individual and team testing services to help monitor and evaluate your athletes. Our performance testing combines and events can be on-site or off-site, and up to 90 athletes can be tested at once using our Sport Testing system.
We work with coaches to create a custom testing protocol for their team and sport. We can replicate standardized tests and reflect University/College, or National team benchmarks.
When you test with Sport Manitoba Performance, your athletes use state of the art equipment to ensure accurate and consistent reports. Some of the equipment we have available include;
Team Testing: ~$150.00/hour + $7.50 for each athelte >10.
Individual Testing: Varies depending on protocol.
Functional Movement Screens : $40.00
InBody Body Composition Scans : included in Individual Testing sessions or $15.00/athlete during team sessions.
I’ve been testing athletes as a part of their...
Medicine balls are great training tools for a variety of reasons! The main benefit is that they can provide just the right amount of load to train upper body explosiveness. Typically when targeting the ‘athletic ability’ of muscular ‘power and explosiveness’, you’ll start at a load within 30-40% of your 1 rep maximum, and potentially…
READ FULL ARTICLE