Fitness Centre Administrative Assistant & Fitness Instructor

Denyne holds a Bachelor of Science in Kinesiology (Exercise Science), and she has been a fitness instructor for several years. 

Her favourite fitness activities include playing soccer, tennis, or skating on the river. She is passionate about universal representation and inclusion and promotes the idea that wellness looks different for everyone!

Favourite exercise: Anything TRX!

Denyne Symak

Mix Up Your Squat

  The squat is a fundamental, complex movement in...

Podcast Episode: At-Home Activities

Our Fitness Centre Manager Giulia De Leo and our...

Free Fitness Day

Experience What the Fitness Centre Has to Offer!  ...

News Post

Improve Your Balance With These 5 Exercises

As we mentioned in our previous blog post, balance training is important for all kinds of daily activities and is important to work on, no matter your age or fitness level. In that post, we shared some easy ways you can try balance training at home.  Here, our Personal Trainer & Fitness Instructor, Miguel, will…